Contest Prep Coaching
If you are serious and ready to compete, train like a competitor or just look like one.
I am here to help you with your transformation.
“Whenever you feel like giving up Just remember that awesome feeling you felt when you first started to see your results.”
Coach Judith
Why Training
This training and nutrition is designed just for you
You will gain the physique that you have always wanted
It is not just your physique that will be transformed. It’s also your mindset.
Think of being transformed from the inside out. Gain that confidence you have always wanted.
WHY Choose Us?
Judith Le Gall Fitness
I was once also a first timer with no knowledge of what it takes to transform my physique to get on stage but throughout the years i have learned and have been coached on how to successfully achieve that look not just for stage but also to lead a fit healthy and lasting lifestyle
Step 1
My focus and priority is on you achieving your goals. Fill out the form below to apply.
Step 2
This coaching Plan is especially designed for you to attain the goal you strive to achieve in the end.
Step 3
With me as your Prep Coach you will have access to me working along side with you from the moment you start right up to the time you get that Awesome moment you get to feel what it is like show off your physique in front of the Judges on stage.
Let’s Talk
Schedule your 30 mins Consult Today
What You Get
Customized Nutrition up to show day
Supplements suggestions
Customized Training and updates
Weekly Check-ins
Posing Sessions
Peak Week Nutrition update and monitored
Assistance selecting your show, Suit, Hair, Makeup and Tanning for show day
Meet Your Coach
Judith Le Gall
I am not just a Prep Coach I am also a Nationally Qualified Masters Bikini Athlete who still competes. I know what it takes to get on stage and also what the Judges are looking for.
Gallery
